Contact Information
Address:
United by calisthenics, opposite metro heights, Kandivali, Mhada Colony, Mahavir Nagar, Kandivali West, Mumbai, Maharashtra 400067
Phone:
Website
https://united-by-calisthenics.grexa.site/
United by Calisthenics in Kandivali offers expert-led calisthenics classes and personal training programs designed to build real strength, mobility, and discipline. Our structured bodyweight workout sessions and resistance training help members unlock their true physical potential in a supportive community environment. Whether you're seeking beginner calisthenics guidance or advanced coaching, we provide customized programs and flexible self-training options. Join our motivating group classes or work one-on-one with experienced trainers. Transform your fitness journey with us today.
United by calisthenics, opposite metro heights, Kandivali, Mhada Colony, Mahavir Nagar, Kandivali West, Mumbai, Maharashtra 400067
https://united-by-calisthenics.grexa.site/
United by Calisthenics, located opposite Metro Heights in Kandivali West, Mumbai, is your premier destination for expert-led calisthenics classes and personal training. We are dedicated to helping individuals like you build strength, improve fitness, and achieve your personal goals through the power of bodyweight exercises.
Our facility in Mhada Colony, Mahavir Nagar, Kandivali, offers a welcoming and motivating environment for all fitness levels. Whether you're a beginner eager to learn or an experienced athlete looking to refine your skills, our knowledgeable trainers provide personalized guidance to ensure your success and safety.
Experience the freedom and effectiveness of calisthenics right here in Kandivali. Visit our website https://united-by-calisthenics.grexa.site/ to book classes or contact us at 7977901275.
Frequently Asked Questions
Q1: What is calisthenics? A1: Calisthenics is a form of exercise that uses your body weight for resistance. It includes push-ups, pull-ups, squats, lunges, and more, focusing on building strength, endurance, and flexibility without equipment.
Q2: Do I need prior experience to join? A2: Absolutely not! We offer classes for all fitness levels, including beginners. Our trainers will guide you through proper form and progression.
Q3: How often should I train? A3: We recommend training 2-4 times per week, allowing for rest days in between to allow your muscles to recover and grow.
Q4: Can I get a personal training session? A4: Yes, we offer personalized training programs tailored to your specific goals and needs. You can book these sessions via our website.
Q5: What equipment is available? A5: While our core focus is bodyweight exercises, we have basic equipment like benches and rings available to assist with certain movements.